Master Class | Friday, May 29

Your body will thank you for this one.

When’s the last time you gave your body some real attention?

Not a workout. Not sparring. Just dedicated time to open up, breathe, loosen what’s tight, and move the way your body was meant to move.

That’s exactly what this class is.

What Is This Class?

The Stretching and Mobility Class is a full yoga and stretching session designed to improve your flexibility, open up your hips, and release the tension that builds up from training, work, and everyday life.

This class is open to all ages and all belt levels, but it is especially recommended for adults, both students and parents. If your body has been feeling tight, stiff, or limited in your range of motion, this is the class for you.

No experience with yoga or stretching required. Just show up ready to stretch.

What We’ll Be Working On

This is a full-body session focused on mobility and flexibility from head to toe.

Here’s what to expect:

🧘 A full yoga and stretching routine

🦵 Hip opening exercises to improve kicking range and movement

💆 Releasing tight muscles from training and daily life

🔄 Improving overall flexibility and mobility

✅ Techniques you can take home and use on your own

What You’ll Walk Away With

A looser, more mobile body and a solid routine you can repeat at home.

Better flexibility means better kicks, better movement, and less pain and stiffness in everyday life. This class is an investment in your body that pays off in every single training session after it.

Class Details

📅 Date: Friday, May 29

⏰ Time: 6:15pm — 7:00pm

📍 Location: Tarrant Elite Taekwondo

What To Wear

👟 Comfortable workout clothes, anything you can move and stretch freely in.

No uniform required.

Who Can Attend

👶 Ages: All ages welcome

🥋 Belt Rank: All belts welcome

⭐ Especially recommended for all adults, students and parents alike

Your body works hard for you every day. Give it some it some love and care.